Ask the Experts
Garden City Hospital is here to help. Now you can browse, search and view answers to frequently asked health questions. Have a personal health question you need answered? We can do that too! Simply submit your question and we will get it to the appropriate GCH health expert for an answer.
Ask the Experts is for general information purposes only. It should never be thought of as medical advice or treatment, nor should it be used in place of a thorough medical screening or an exam by a licensed medical professional. Medical advice should be sought from an emergency room, urgent care center, or licensed medical professional. If you need help finding a physician, use our online physician directory to locate a Garden City Hospital Health Expert that’s right for you.
Check the Sunday issue or your local O&E for more answers from the GCH Health Experts.
Note: Questions are selected both randomly and based on relevance or frequency. Not all submitted questions will be answered. Answers will be posted on GCH.org and not supplied directly to the submitter. To maintain personal privacy, we do not require any personal information be given to submit questions.
I am a 52-year old male who has always been fairly fit. In the last few years I have really noticed a difference in my stamina and a drop in energy. I’ve never been a big fitness buff, and luckily just had good genes, but now I need to start doing more. What are the most important health goals I should set for myself this year, and where do I start?
Before you begin setting goals or increasing your activity level, you should know exactly where you are now. Start, by seeing your doctor and getting a physical exam. Your physician may even ... read more
Before you begin setting goals or increasing your activity level, you should know exactly where you are now. Start, by seeing your doctor and getting a physical exam. Your physician may even want you to take a Stress Test. Once you know where you’re at, it’s easier to determine where you should be, and your doctor can help you get there safely.