Classes and Support Groups

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Fitness Classes

Garden City Hospital recognizes that good health takes planning, information and support, and 
offers a variety of classes developed to enhance fitness and wellness. Unless otherwise noted, classes take place at Garden City Hospital. All Garden City Hospital fitness classes take place in the Health Enhancement Center Gym, located on first floor of Garden City Hospital. For more information or to register for a fitness class, call 734.458.3242.
 

Get Up and Move

This invigorating exercise program gets participants up and moving, and is the perfect complement to a diet program. These classes will help you to make an easy transition back to an exercise program or help you get started for the first time. Call 734.458.3242 for more information.

Monitored Exercise Classes

Heart disease, diabetes and other health concerns shouldn't limit your ability to exercise. Everyweekday, Garden City Hospital’s Health Enhancement Center, located inside Garden City Hospital, offers exercise classes for specifically designed for patients with cardiac concerns, peripheral vascular disease, and diabetes. These 

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classes are presented and monitored by Certified Exercise Physiologists and conducted in a safe, supportive environment where individual needs are the focus. Call 734.458.3242 for more information about these unique exercise programs. 


Yoga 

Learn how to relax, stretch and breathe while creating balance, strength and flexibility for both the body and mind. This four-week session is $32. Drop-ins welcome. Call 734.458.458.3242 for more information.