Fitness Barre is a 45 minute class that fuses core conditioning, Pilates yoga, orthopedic stretching, and isometrics into one powerful, body shaping experience. Through a smooth flow of strengthening and stretching, this precisely choreographed class significantly helps to lose weight, increase body strength and flexibility, improve posture, and reshape the body.
Join a class in the Garden City Hospital Wellness Series. To view class schedule click here Fitness Classes
February 2014: GCH is offering a 2 for 1 special on the Fitness Barre class.
For more information or to register, call the Health Enhancement Center at 734-458-3242.