Ask the Experts

Garden City Hospital is here to help. Now you can browse, search and view answers to frequently asked health questions. Have a personal health question you need answered? We can do that too! Simply submit your question and we will get it to the appropriate GCH health expert for an answer.

Ask the Experts is for general information purposes only. It should never be thought of as medical advice or treatment, nor should it be used in place of a thorough medical screening or an exam by a licensed medical professional. Medical advice should be sought from an emergency room, urgent care center, or licensed medical professional. If you need help finding a physician, use our online physician directory to locate a Garden City Hospital Health Expert that’s right for you.

Check the Sunday issue or your local O&E for more answers from the GCH Health Experts.

Note: Questions are selected both randomly and based on relevance or frequency. Not all submitted questions will be answered. Answers will be posted on GCH.org and not supplied directly to the submitter. To maintain personal privacy, we do not require any personal information be given to submit questions.

Source: Thomas Scott, D.O.,
Specialty: Family Medicine

Q

Can exercise slow the aging process?

A

Exercise is a great way to keep your body feeling energized and younger. “Feeling old” after all, has to do with the energy we have. Not only that, but studies show that frequent exercise can actually make your cells younger.